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Veggie Pad Thai Recipe

Experience the vibrant flavors of Thailand with this quick and customizable Veggie Pad Thai! This dish balances tangy tamarind, sweet and savory soy, and a delightful crunch from peanuts.
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Prep Time 15 minutes
Cook Time 10 minutes
Course Main Course
Cuisine Thai
Servings 4
Calories 400 kcal

Equipment

  • Large skillet or wok
  • Cutting board and knife
  • Small bowl for sauce preparation
  • Tongs or a spatula
  • Medium-sized bowl for soaking noodles

Ingredients
  

For the Sauce

  • 3 tbsp tamarind paste (or 3 tbsp lime juice as a substitute)
  • 3 tbsp soy sauce (or tamari for gluten-free)
  • 2 tbsp brown sugar (or coconut sugar)
  • 1 tbsp rice vinegar
  • 1 tsp chili paste (adjust to taste)

For the Pad Thai

  • 8 oz rice noodles
  • 2 tbsp vegetable oil (or sesame oil for extra flavor)
  • 3 cloves garlic, minced
  • 1 small onion, thinly sliced
  • 1 cup carrots, julienned
  • 1 cup bell peppers, thinly sliced (any color)
  • 2 cup bean sprouts
  • 1 cup firm tofu, cubed, pressed, and pan-fried
  • 2 eggs, lightly beaten (optional)
  • ¼ cup chopped peanuts (for garnish)
  • ¼ fresh cilantro, chopped (for garnish)
  • Lime wedges, for serving

Instructions
 

  • Prepare the Sauce
    In a small bowl, whisk together tamarind paste, soy sauce, brown sugar, rice vinegar, and chili paste. Set aside.
  • Cook the Noodles
    Soak the rice noodles in warm water for 20 minutes, then drain. Toss with a little oil to prevent sticking.
  • Sauté Aromatics
    Heat oil in a large skillet or wok over medium heat. Add garlic and onion, sauté until fragrant.
  • Cook the Vegetables and Incorporate Protein
    Add carrots and bell peppers. Stir-fry for 3-4 minutes until tender but still crisp.
    Add the tofu, tossing gently to coat in the flavors. If using eggs, push veggies to one side, scramble the eggs on the other, and mix everything together.
  • Add Noodles and Sauce
    Add the soaked rice noodles to the pan. Pour the prepared sauce over everything, tossing to coat evenly. Cook for 2-3 minutes.
  • Garnish and Serve
    Remove from heat, sprinkle with peanuts and cilantro, and serve with lime wedges.

Video

Notes

Cooking Tips

  • Prep Ahead: Have all ingredients ready before cooking for a seamless process.
  • Control Spice Level: Adjust chili paste to your heat preference.
  • Perfect Noodles: Soak rice noodles, don’t boil, to avoid clumping.
  • Garnish Generously: The peanuts, cilantro, and lime add essential freshness and crunch.
Keyword Healthy Eating, Pad Thai, Quick Meals, Thai Cuisine, Vegetarian