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Sofritas Tofu - Step by Step instructions how to make

Sofritas Tofu

Marina VlasovMarina Vlasov
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 26 minutes
Course Main Course
Cuisine Mexican
Servings 4
Calories 180 kcal

Equipment

  • Large skillet or frying pan
  • Blender or food processor
  • Tongs or spatula
  • Paper towels or tofu press
  • Knife and cutting board
  • Small bowl

Ingredients
  

  • 14  oz extra-firm tofu
  • 1 tbsp olive oil for sautéing
  • 1 chipotle pepper in adobo sauce or more to taste
  • 1 tbsp adobo sauce from the chipotle can
  • 1 small onion chopped
  • 2 cloves  garlic
  • 1 tsp ground cumin
  • 1 tsp smoked paprika
  • 1 tsp chili powder
  • 1 tbsp tomato paste
  • 1/4 cup  vegetable broth or water
  • 1 tbsp soy sauce or tamari
  • 1 tbsp apple cider vinegar or lime juice
  • 1 Salt and pepper to taste

Instructions
 

  • Press the tofu:
    Drain the tofu and press it using a tofu press or by wrapping it in paper towels and placing a heavy object on top. Let it press for 10-15 minutes to remove excess water.
    Press the tofu - Sofritas Tofu first step
  • Crumble the tofu:
    Once pressed, crumble the tofu into small, bite-sized pieces using your hands or a fork. Set aside.
    Crumble the tofu - Sofritas Tofu first step
  • Prepare the sofritas sauce:
    In a blender or food processor, combine the chipotle pepper, adobo sauce, onion, garlic, cumin, smoked paprika, chili powder, tomato paste, vegetable broth, soy sauce, and apple cider vinegar. Blend until smooth.
    Prepare the sofritas sauce - Sofritas Tofu first step
  • Cook the tofu: 
    Heat the olive oil in a large skillet over medium heat. Add the crumbled tofu and sauté for 7-10 minutes, stirring occasionally, until the tofu begins to brown and crisp up slightly.
  • Add the sauce:
    Pour the sofritas sauce over the tofu in the skillet. Stir well to combine. Let it simmer for 10-15 minutes, stirring occasionally, until the sauce has thickened and the tofu absorbs the flavors.
    Add the sauce while cooking - Sofritas Tofu how to
  • Adjust seasoning:
    Taste and add salt, pepper, or additional chipotle pepper if desired for extra heat.
  • Serve:
    Serve the sofritas tofu hot in tacos, burritos, bowls, or as a filling for quesadillas. Garnish with fresh cilantro if desired.
    Serve the Sofritas Tofu

Video

Notes

  • Pressing tofu: Don’t skip pressing the tofu. It helps to remove excess moisture, ensuring the tofu gets crispy when sautéed.
  • Customize spice levels: If you prefer a milder dish, reduce the amount of chipotle pepper or adobo sauce. For more heat, add extra chipotle or a pinch of cayenne pepper.
  • Meal prep: Sofritas can be made ahead of time and stored in the fridge for up to 4 days. It also freezes well for longer storage.
 
  • Carbohydrates: 10g
  • Protein: 12g
  • Fat: 12g
  • Fiber: 2g
  • Sodium: 500mg
Keyword Recipe, Sofritas Tofu, Vegan