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A Plate of Dark Red Carrot Beetroot Laddoos, Each Topped with A Cashew

Carrot Beetroot Sweet Balls (Laddoos)

These Carrot Beetroot Sweet Balls (or laddoos) are chewy, naturally sweet, and bursting with flavor. They’re perfect as a snack, dessert, or even a quick energy bite.
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Prep Time 10 minutes
Cook Time 15 minutes
Course Dessert
Cuisine Indian
Servings 10 laddoos
Calories 100 kcal

Equipment

  • Grater or food processor
  • Non-stick pan or heavy-bottomed pan
  • Spatula for stirring
  • Mixing bowl
  • Plate or tray for setting laddoos

Ingredients
  

  • 1 cup grated carrots
  • 1 cup grated beetroot
  • ½ cup grated coconut (fresh or desiccated)
  • ½ cup jaggery or coconut sugar
  • 2 tbsp ghee (or coconut oil for a vegan version)
  • ¼ cup chopped nuts (cashews, almonds, or walnuts)
  • ½ tsp cardamom powder
  • 2 tbsp milk or coconut milk (optional, for a softer texture)
  • 2 tbsp sesame seeds or poppy seeds (for coating, optional)

Instructions
 

  • Sauté the Carrot and Beetroot
    Heat 1 tablespoon of ghee in a pan over low-medium heat.
    Add the grated carrots and beetroot. Sauté for about 5–7 minutes until the raw smell disappears and the mixture softens.
    Grated Carrots Being Sautéed in A Black Non-Stick Pan with A Wooden Spatula on A Stovetop
  • Add Sweetener & Flavor
    Add jaggery or coconut sugar and mix well. Let it melt and coat the mixture evenly.
    Sprinkle in the cardamom powder for a warm, aromatic flavor.
  • Add Nuts & Coconut
    Stir in grated coconut and chopped nuts. Mix everything thoroughly.
    Cook for another 3–4 minutes until the mixture thickens slightly. If using milk or coconut milk, add it now and stir well.
    Chopped Nuts Being Added to A Pan of Sautéed Carrot and Beetroot Mixture with A Yellow Spatula
  • Shape into Balls
    Let the mixture cool slightly. Grease your palms with a little ghee and shape small portions into round laddoos.
    If desired, roll them in sesame seeds or poppy seeds for an extra crunchy coating.
    A Hand Holding a Freshly Shaped Carrot Beetroot Laddu Over a Pan of The Mixture
  • Let Them Set
    Place the laddoos on a tray and refrigerate for about 30 minutes to firm up before serving.
    A Plate of Carrot Beetroot Laddoos Coated in Grated Coconut, Stacked and Ready to Set

Video

Notes

Cooking Tips

  • If the mixture is too dry, add a little more milk or coconut milk to bind it together.
  • For extra crunch, toast the nuts before adding them.
  • Adjust the sweetness by adding more or less jaggery based on your preference.
Keyword Energy Bites, Healthy Dessert, Indian Sweets, No Refined Sugar, Vegan Option