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Caprese Zucchini Boats with Mozzarella & Tomato

A light, fresh twist on a classic Italian combo - these zucchini boats are filled with juicy tomatoes, melty mozzarella, and fresh basil. Perfect for a quick dinner, meal prep, or a healthy side dish.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course Main Course
Cuisine Italian
Servings 4 Servings
Calories 220 kcal

Equipment

  • Baking dish (lined with parchment or foil)
  • Spoon (for scooping zucchini)
  • Mixing bowl
  • Knife and cutting board
  • Pastry brush (optional, for oil)

Ingredients
  

  • 4 medium zucchini halved lengthwise
  • 1 tablespoon olive oil plus more for brushing
  • cups cherry tomatoes halved
  • cups fresh mozzarella pearls or diced mozzarella
  • 1 garlic clove minced
  • Salt and pepper to taste
  • ¼ cup fresh basil leaves chopped
  • Optional: Balsamic glaze for drizzling

Instructions
 

  • Preheat Oven: Preheat to 400°F (200°C). Line a baking dish with parchment or foil.
  • Prepare Zucchini: Slice zucchinis in half lengthwise. Use a spoon to scoop out the center, leaving about ¼ inch of flesh around the edges.
  • Season & Bake Base: Brush with olive oil and lightly season with salt and pepper. Place in the baking dish cut-side up. Bake for 10–12 minutes.
  • Make Filling: In a bowl, mix cherry tomatoes, mozzarella, garlic, olive oil, salt, and pepper.
  • Fill & Bake Again: Spoon the mixture evenly into the pre-baked zucchini boats. Return to the oven for another 10–12 minutes, until cheese is melted and zucchini is tender.
  • Garnish & Serve: Remove from oven, top with fresh basil, and drizzle with balsamic glaze if desired. Serve warm or at room temperature.

Video

Notes

  • Choose smaller zucchinis for a firmer texture and easier serving.
  • Add a pinch of chili flakes or dried oregano for extra flavor.
  • Don't overbake - zucchini should be tender but not mushy.
  • Use pre-shredded mozzarella if mozzarella pearls aren’t available.
Keyword Caprese, Gluten Free, Italian, Low Carb, Vegetarian, Zucchini