Palak Paratha | Spinach paratha

Recipe type: Main
Cuisine: Indian
Prep time: 
Cook time: 
Total time: 
Serves: 4
Palak Paratha OR Spinach Paratha - Indian flat bread (roti) prepared from whole wheat flour, spinach puree, garlic and salt.
  • 2 cup whole wheat flour
  • 1 cup spinach puree
  • 4 clove garlic minced
  • 1 tbsp oil
  • Salt taste
  • Water to make dough
  1. To make spinach puree, rinse the spinach leaves perfectly with the water and drain them. Cut into small pieces and take them into food processor and make fine puree of it. You can use half cup of water to grind it properly.
  2. To make dough, take flour into mixing bowl and add salt, oil and garlic and mix them well into flour.
  3. Then add spinach puree and try to firm smooth dough for it. If you need more water then use it. I required more half cup water to create the perfect dough.
  4. Now give a rest for 10 minutes
  5. Take medium size of ball and roll out perfect flat bread or roti from it.
  6. Make all palak paratha in the same ways.
  7. On hot skillet or flat tawa, half cook the paratha both the sides on low flame. Then apply half tbsp oil both the side on high flame. Paratha is ready to serve.
1) You can serve it with masala curd or dahi raita.

2) It also goes best as breakfast with tea.

3) My favorite complement with palak paratha is tomato curry and pickle.
Recipe by Veggie Food Recipes at