In this hot summer, Watermelon Mint Lime Smoothie is the perfect cooler drink to make yourself fresh and healthy. This mint watermelon smoothie is best partner with light snack in summer evening. I sometimes, take only watermelon juice, but plain juice is not enough for me. Pinch of salt gives it punch and makes perfect watermelon smoothie for me.
Now, summer officially at its peak temperature, (It was 45 degree yesterday in my area!!!), this is the best time to make refreshing cooler drink and get rid of dehydrated.
In my city, summer got wild during April and may. sometimes temperature goes beyond 45 degree… In these hottest days, watermelon and chia seeds are my best coolest ingredients.
Chocolate banana smoothie with chia seeds is best summer breakfast for me. I always try to include chia seeds in my breakfast drink. So it helps me to survive in those hot days of summer.
Watermelon and Mango are both summer special fruits and both are full of vitamins and minerals. Especially watermelon has 92% water which helps to maintain water level in body during hot summer days.
Health highlights of watermelon: though watermelon to be mostly water, it is full packed with lots of nutrition. It is also good for skin because it contains vitamin a lot. Due to more water and fiber content, helps to prevent constipation and promote regularity for a healthy digestive tract.
And in summer, kids have vacation season. So, main activates for kids is just PLAYING!!! If they ask for cool water or something to drink between their playing activates, this watermelon mint smoothie is best cooler for them.
When kids, want to play, and you ask to watermelon slices as it is, they surely reject it. So to minimize their playing break, give a glass of watermelon mint smoothie, they never reject it. And get hydrated with good minerals and vitamin to enjoy vacation.
Avoid Mistakes At First Attempt of Making Watermelon Mint Lime Smoothie
- Remove the seeds of watermelon properly.
- You can adjust the sugar or honey according to your taste.
- I have added chia seeds without soaking it, you can also use soaked one.
Healthy Watermelon Mint Lime Smoothie
- 2 cup watermelon cubes seeds removed
- 10-12 mint leaves
- 1 tsp cumin powder
- 1 tsp sugar or honey
- 1 tbsp lemon juice
- 1 tsp chia seeds
- 1 tsp rock salt
- Add watermelon and mint leaves to the blender and blend them until smooth
- Then add cumin powder, sugar, lemon juice, rock salt, ice cubes and again blend to mix them well by one last churn.
- Serve up in glass, add chia seeds and enjoy.
2) You can also add half cup of plain yogurt in this smoothie.